AHAM BRAHMASMI SADHANA
OR
DAIVATVA SADHANA

"AHAM BRAHMASMI" means "I AM DIVINE"

How to Meditate?

Sit in a position of maximum ease, allowing your body to remain still and comfortable for an extended period.
Choose any space where you feel at peace; there is no specific time or location required for your Sadhana.
Gently close your eyes and place your hands in your lap in the Dhyana Mudra—right hand resting on the left, palms facing upward, with the tips of your thumbs lightly touching.
Consciously release all tension from your muscles and allow your entire body to relax completely.
With your eyes closed, focus your inner gaze on the center of your forehead—the position of your Third Eye and the natural focal point of your consciousness.
Accept your true nature by silently affirming, “AHAM BRAHMASMI” or “I AM DIVINE.” Let this thought reverberate through your entire being.
Understand that the only path to regaining your Divinity is to fully accept it; continue your meditation in the quiet awareness of this divine essence.
Should you see, hear, or feel anything during your practice, simply remain a witness. Do not judge, attach, or get carried away; observe and continue with your meditation.
When you feel ready to conclude, open your eyes slowly and peacefully.
Practice regularly, for the more you meditate, the closer you get to the realization of your Divinity.
Carry this awareness into every second of your day. Do not limit your practice to an hour or two; instead, let every action and moment be infused with Divine awareness.
Make your whole life a meditation to reclaim and realize your Divinity—it is your fundamental birthright.

AHAM BRAHMASMI SADHANA OR DAIVATVA SADHANA

"AHAM BRAHMASMI" means "I AM DIVINE"

How to Meditate?

Sit in a position of maximum ease, allowing your body to remain still and comfortable for an extended period.

Choose any space where you feel at peace; there is no specific time or location required for your Sadhana.

Gently close your eyes and place your hands in your lap in the Dhyana Mudra—right hand resting on the left, palms facing upward, with the tips of your thumbs lightly touching.

Consciously release all tension from your muscles and allow your entire body to relax completely.

With your eyes closed, focus your inner gaze on the center of your forehead—the position of your Third Eye and the natural focal point of your consciousness.

Accept your true nature by silently affirming, “AHAM BRAHMASMI” or “I AM DIVINE.” Let this thought reverberate through your entire being.

Understand that the only path to regaining your Divinity is to fully accept it; continue your meditation in the quiet awareness of this divine essence.

Should you see, hear, or feel anything during your practice, simply remain a witness. Do not judge, attach, or get carried away; observe and continue with your meditation.

When you feel ready to conclude, open your eyes slowly and peacefully.

Practice regularly, for the more you meditate, the closer you get to the realization of your Divinity.

Carry this awareness into every second of your day. Do not limit your practice to an hour or two; instead, let every action and moment be infused with Divine awareness.

Make your whole life a meditation to reclaim and realize your Divinity—it is your fundamental birthright.

AHAM BRAHMASMI SADHANA
OR
DAIVATVA SADHANA